A creamy, natural hummus made with Italica chickpeas to bring out all their delicacy. A versatile, healthy and tasty Mediterranean dip: ideal for spreading, serving with vegetables or as a modern starter.
Ingredients for 4 people
- 1 can Italica chickpeas (drained)
- 2 tablespoons tahini
- 1 garlic clove
- Juice of ½ lemon
- 3 tablespoons extra virgin olive oil
- Salt and paprika to taste
- Water as needed
Method
- Put the chickpeas, tahini, garlic, lemon juice and salt in a blender.
- Add the oil and blend until smooth.
- If needed, add a little water at a time to adjust the consistency.
- Serve with a drizzle of oil and a sprinkle of paprika.
Tip
Perfect with warm bread, crunchy vegetables or as a base for sandwiches and Mediterranean bowls.
