{"id":2367,"date":"2025-11-27T11:31:09","date_gmt":"2025-11-27T11:31:09","guid":{"rendered":"https:\/\/www.italicaselection.com\/?p=2367"},"modified":"2025-11-27T13:29:52","modified_gmt":"2025-11-27T13:29:52","slug":"hummus-di-ceci","status":"publish","type":"post","link":"https:\/\/www.italicaselection.com\/en\/hummus-di-ceci\/","title":{"rendered":"Chickpea hummus"},"content":{"rendered":"<p class=\"wp-block-paragraph\">A creamy, natural hummus made with Italica chickpeas to bring out all their delicacy. A versatile, healthy and tasty Mediterranean dip: ideal for spreading, serving with vegetables or as a modern starter.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredients for 4 people<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>1 can <strong><a href=\"https:\/\/www.italicaselection.com\/en\/product\/ceci\/\">Italica chickpeas<\/a><\/strong> (drained)<\/li>\n\n\n\n<li>2 tablespoons tahini<\/li>\n\n\n\n<li>1 garlic clove<\/li>\n\n\n\n<li>Juice of \u00bd lemon<\/li>\n\n\n\n<li>3 tablespoons extra virgin olive oil<\/li>\n\n\n\n<li>Salt and paprika to taste<\/li>\n\n\n\n<li>Water as needed<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/www.italicaselection.com\/en\/product\/ceci\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.italicaselection.com\/wp-content\/uploads\/2025\/09\/ceci-legumi-italica.png\" alt=\"\" class=\"wp-image-1269\" style=\"width:250px\" srcset=\"https:\/\/www.italicaselection.com\/wp-content\/uploads\/2025\/09\/ceci-legumi-italica.png 800w, https:\/\/www.italicaselection.com\/wp-content\/uploads\/2025\/09\/ceci-legumi-italica-300x300.png 300w, https:\/\/www.italicaselection.com\/wp-content\/uploads\/2025\/09\/ceci-legumi-italica-150x150.png 150w, https:\/\/www.italicaselection.com\/wp-content\/uploads\/2025\/09\/ceci-legumi-italica-768x768.png 768w, https:\/\/www.italicaselection.com\/wp-content\/uploads\/2025\/09\/ceci-legumi-italica-430x430.png 430w, https:\/\/www.italicaselection.com\/wp-content\/uploads\/2025\/09\/ceci-legumi-italica-700x700.png 700w, https:\/\/www.italicaselection.com\/wp-content\/uploads\/2025\/09\/ceci-legumi-italica-180x180.png 180w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Method<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Put the chickpeas, tahini, garlic, lemon juice and salt in a blender.<\/li>\n\n\n\n<li>Add the oil and blend until smooth.<\/li>\n\n\n\n<li>If needed, add a little water at a time to adjust the consistency.<\/li>\n\n\n\n<li>Serve with a drizzle of oil and a sprinkle of paprika.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tip<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Perfect with warm bread, crunchy vegetables or as a base for sandwiches and Mediterranean bowls.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Un hummus cremoso e naturale, preparato con i Ceci Italica per esaltare tutta la loro delicatezza. Una crema mediterranea versatile,<\/p>","protected":false},"author":1,"featured_media":2373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ricette"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.italicaselection.com\/en\/wp-json\/wp\/v2\/posts\/2367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.italicaselection.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.italicaselection.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.italicaselection.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.italicaselection.com\/en\/wp-json\/wp\/v2\/comments?post=2367"}],"version-history":[{"count":7,"href":"https:\/\/www.italicaselection.com\/en\/wp-json\/wp\/v2\/posts\/2367\/revisions"}],"predecessor-version":[{"id":2386,"href":"https:\/\/www.italicaselection.com\/en\/wp-json\/wp\/v2\/posts\/2367\/revisions\/2386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.italicaselection.com\/en\/wp-json\/wp\/v2\/media\/2373"}],"wp:attachment":[{"href":"https:\/\/www.italicaselection.com\/en\/wp-json\/wp\/v2\/media?parent=2367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.italicaselection.com\/en\/wp-json\/wp\/v2\/categories?post=2367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.italicaselection.com\/en\/wp-json\/wp\/v2\/tags?post=2367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}